Guest Blog: Spring Rising

By Helen Bruce | March 3, 2025 |

This cusp of winter and spring is a liminal space, for nature and humans alike. There’s emergence from hibernation and slumber and the sense of building energy and change. Rising shoots delight with freshness, but perhaps there’s a daunting sense of the growth to come. Within the softness of the new season is also the…

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Finding Flow: A Pathway to Health and Wellbeing

By Helen Bruce | February 13, 2025 |

Dartmoor is a place of raw natural beauty, offering unparalleled opportunities to immerse oneself in nature. Beyond its ecological richness and striking landscapes, Dartmoor has something intangible to offer: the experience of “flow.” This state of deep, effortless immersion in activity—often described as being “in the zone”—can profoundly enhance mental health and physical wellbeing. What…

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